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Oluv Fit Keto High salt intake in the diet can cause great damage to kidneys as well as other organs also. This is a high fat, low carb plan, which allows 60g carbohydrates per day and calories are unrestricted. Another popular diet plan for a low carb diet is Eat Fat Get Thin. This is why the low carbohydrate diets are so effective in creating Oluv Fit Keto in a relatively short period of time. The body's use of its fat storage during Oluv Fit Keto causes a loss in weight. As soon as you start deriving your body of certain kinds of otherwise healthy foods, there is an imbalance created in your system that can give rise to nutrient deficiencies.