defeenseman Alexander Edler knocked the rebound into his own ne

PHILADELPHIA - The Seattle Seahawks had the perfect blueprint for shutting down Chip Kellys offence: Keep the Eagles off the field.Russell Wilson threw two touchdown passes, ran for another score and the Seahawks set a franchise record for time of possession in a 24-14 victory over the Eagles on Sunday.Earl Thomas, Richard Sherman and the rest of Seattles Legion of Boom defence held the Eagles to 139 total yards, the fewest under Kelly. Wilson and the offence held the ball for 41:56 and Philadelphia ran just 45 plays.We didnt give them many plays, thats not what theyre used to, so the tempo wasnt a problem, Seahawks coach Pete Carroll said of Philadelphias fast-paced, no-huddle offence. We never thought we would hold them to (under) 50 plays.Wilson had 263 yards passing and ran for 48 to help the Seahawks (9-4) win their third straight game. The defending Super Bowl champions have victories over NFC West-leading Arizona (10-3), San Francisco (7-6) and Philadelphia (9-4) in the last three weeks.The Eagles host Dallas (9-4) with first place in the NFC East at stake next week. They had won 10 straight regular-season games.If you dont get as many opportunities, you have to make the ones you get count and we didnt do that, quarterback Mark Sanchez said. We expected to do a lot of things better.Carroll was the winner in his first NFL matchup against Kelly. In the coaches only other meeting, Kellys Oregon Ducks beat Carroll and USC 47-20 on Oct. 31, 2009.I have total respect for everything Chip does, Carroll said. Our defence, for the third straight week, did the job for us.Sanchez, who played for Carroll in college, threw for 96 yards, two TD passes and one interception.Marshawn Lynch had 86 yards rushing and a 15-yard TD catch for Seattle.The Seahawks hadnt allowed a touchdown since a 24-20 loss at Kansas City on Nov. 16 before Sanchez tossed a 1-yard TD pass to Jeremy Maclin in the first quarter. They beat division rivals Arizona and San Francisco by the same score, 19-3, in the previous two games.Some things we learned in Seattles convincing win over the Eagles:BIG-PLAY BALDWIN: Doug Baldwin had a 23-yard TD catch, caught a pass for nine yards to set up a field goal before the end of the first half and drew a 44-yard pass interference penalty.Those guys are electric for us, Wilson said of Baldwin and Jermaine Kearse. When they make plays like that, its hard to beat us.CONTAINING WILSON: Russell Wilson avoided pressure, scrambled for yards, threw the ball away at times and hurt the Eagles with his legs. He seemed on his way to his fourth career 300-yard passing game, but the Seahawks ran the ball most of the fourth quarter.Thats what he does, Eagles defensive co-ordinator Billy Davis said. It wasnt a surprise to us. They find ways to make plays and they made a lot more than we did.MCCOYS STRUGGLES: LeSean McCoy has lost fumbles in consecutive games and finished with 50 yards rushing, the fourth time he was held to 50 or fewer this season. But the two-time All-Pro set a franchise record for most career yards, passing Wilbert Montgomery on a 4-yard run in the third quarter.It was probably one of my worst game since Ive been here, McCoy said.PLAYOFF PREVIEW: The Eagles have lost to Green Bay (9-3), Arizona (10-3) and Seattle (9-4) so those losses hurt their chances of getting a first-round bye should they win the division. The Seahawks could end up playing in Philadelphia again in a wild-card playoff game in a 3-6 matchup.Hopefully we see them again, Eagles linebacker Brandon Graham said. Hopefully we clean up what we did wrong so we can go out there and do our thing.ROAD WARRIORS: The Seahawks have won consecutive road games at San Francisco and Philadelphia after losing three of their first five games away from home. Theyll have a first-place showdown at Arizona on Dec. 21.We are really connected right now, really in sync, safety Earl Thomas said. It seems like when somebody makes a play, everybody makes a play.___AP NFL websites: www.pro32.ap.org and www.twitter.com/AP_NFL___Follow Rob Maaddi on Twitter: https://twitter.com/AP_RobMaaddi Air Max 1 Canada Sale . He made the comment at a media availability Saturday prior to Game 2 of the Boston-Montreal playoff series when a Quebec reporter said there is sentiment in Quebec that the NHL looks more favourably on Seattle than Quebec City when it comes to future expansion. Cheap Air Max 1 Wholesale . -- Deshorn Brown scored twice, the first coming 13 seconds into the game, and the Colorado Rapids beat the undermanned Seattle Sounders 5-1 Saturday night. http://www.wholesaleairmax1canada.com/ . Milan was held to 1-1 at home by Torino. Cagliari scored six minutes from halftime when Mauricio Pinilla blasted home from the penalty spot after Facundo Roncaglia tripped Marco Sau. The home side could have doubled its tally in stoppage time as first Fiorentina defender Stefan Savic almost scored an own goal then Albin Ekdals shot clipped the top of the upright. Cheap Authentic Air Max 1 . Left-handed reliever Boone Logan agreed to a $16.5 million, three-year contract on Friday, a person familiar with the negotiations told The Associated Press. Wholesale Air Max 1 .C. -- Marcus Paige and his North Carolina teammates have endured so many wild swings -- big wins, surprising losses, NCAA drama -- that no one can blame their Hall of Fame coach for wondering whats next.Vancouver, BC (SportsNetwork.com) - Roberto Luongo was victorious in his return to Vancouver as he turned aside 32 shots to help the Florida Panthers to a 3-1 victory over the Canucks on Thursday. The veteran netminder, who set franchise records with 252 wins and 38 shutouts over eight seasons with the Canucks, tied Sabres great Dominik Hasek for 11th on the NHLs all-time win list with 389. Jonathan Huberdeau posted two goals and an assist and Aleksander Barkov scored for the Panthers, who rebounded from a 4-3 loss to Washington on Sunday. Daniel Sedin lit the lamp and Ryan Miller allowed all three goals on 30 shots for the Canucks, who won their previous two games. That wasnt good enough, said Henrik Sedin. After Luongo was honored with a video tribute prior to the game, Sedin welcomed his former teammate back to Rogers Arena with a snap shot from the high slot 3:39 into the contest, but the Panthers backed their netminder with three straight goals. I wasnt sure if I wanted to watch it or not, Luongo said. I didnt want to get too emotional ... the crowd reaction was great. I couldnt ask for anything better. Huberdeau fired a quick shot off a feed from Brad Boyes behind the net, but was stopped by Miller. Canucks defeenseman Alexander Edler knocked the rebound into his own net for a tie game at 9:33 of the first period.dddddddddddd Barkov tipped Aaron Ekblads low shot past Miller for a 2-1 Florida lead 7:10 into the second. Huberdeau quieted the Vancouver crowd with his second of the night as he took a stretch pass from Dmitry Kulikov and beat a stationary Miller with a quick wrister that went off the pipe and into the net with 3:17 left in the middle stanza. Past the midway point of the third, Vancouver had a two-man advantage for 39 seconds after David Bolland was assessed a double minor for high sticking, but was unable to convert on the extended power play. Luongo even got involved with the physical side of the game during a scrum after the whistle as he threw punches at Derek Dorsett, who pushed Willie Mitchell into the Florida goaltender with over three minutes to play. The Canucks pulled their netminder with under two minutes left, but were unable to pull even. Game Notes Luongo has now defeated every NHL team ... Barkov scored his first goal since Nov. 11 against San Jose ... Vancouver went 0-for-6 on the power play ... The two teams will meet again on Jan. 19 in Florida. ' ' '